Stress and anxiety can look different from person to person. Whether you’re going through a difficult season, experiencing burnout, or looking for evidence-backed tools to help you navigate daily stressors, our team of therapists can help.

It’s hard to see beyond your situation when depression has you in a chokehold. It affects everything and yet it can feel so scary to reach out for help. Our caring therapists will get in the trenches with you and help you find your way out.

Trauma causes us to question the way we see the world. Whether you had a difficult childhood, a situation that caused you to lose your sense of safety, or a life-altering event, our caring therapists can help you regain your footing and experience healing.

Life comes to us in seasons. Maybe you’ve found yourself in a particularly challenging one: Divorce, career changes, parenthood, and everything in between If you’re in the midst of a major life transition, let us help you navigate these next steps with confidence.

Do you or a loved one have concerns about your drinking or substance use? Maybe you’re looking for strategies to take control over your drinking or substance use. Our team of licensed and certified addiction counselors can help you take this next step.

Families need help too, and family therapy can help you and your loved ones learn better ways to communicate with one another and handle conflict. Our licensed marriage and family therapists have specialized training in working with families.

Whether you’re an individual dealing with concerns about your relationship or a couple facing hardships, our therapists can help you explore changes that will lead to more fulfilling and healthy relationships (including the one with yourself).